Friday, August 10, 2007

Running Non Stop

Running Non Stop
I hope none of the ChennaiRunners are to the extreme right as portrayed in this article. Nevertheless, a timely forward by Karthik on the pitfalls for running addiction.

Some of the symptoms of running / exercise addiction are:
"The danger sign is when exercise becomes priority number one and other things start to go," says Weinberg, "like your marriage, your job, your social life." Another warning sign is when you begin to forsake your health. "When addicts get hurt, they refuse to back off," says Raglin.