My colleague introduced me to this book (The Complete Book Of Running) today. I dug around the net and found interesting juice about Jim and his book. He started running in 60s and became a running sensation. He created a large following in US and his book became one of the best selling. Jim is cited to be one of the reasons for marathon becoming popular in US.
Written by Jim Fixx in 1977, this book is virtually an encyclopedia of running, covering every aspect. It includes training, racing, selecting gear, diet, getting thin, and much, much more.I am going to get hold of this book soon.. Hoping to gain some more insights to long distance running..
Ironically, Jim died at the age of 52 while running due to a massive heart attack.
On related to note, 2007 Mumbai Marathon registration is now open.. However, with just less than a month to go, there is still no information on Bangalore Marathon.